Assertiveness and Self-Confidence – Online Course – CPDUK Accredited

ZWD3,500.0

Welcome to our online Assertiveness and Self-Confidence training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be harrowing. These skills will provide opportunities and benefits to learners in their professional and personal lives.

This online Assertiveness and Self-Confidence training course will give learners an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of the learners’ lives and have a positive effect on all of them.

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications.

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Description

Assertiveness and Self-Confidence Training – Online Training Course – CPDUK Accredited E-Learning Course.

Welcome to our online Assertiveness and Self-Confidence training course. All our online training courses, programmes and qualifications are accredited by the CPD Certification Service (CPDUK).

Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be harrowing. These skills will provide opportunities and benefits to learners in their professional and personal lives.

This online Assertiveness and Self-Confidence training course will give learners an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of the learners’ lives and have a positive effect on all of them.

Assertiveness and Self-Confidence Training Course – CPDUK Accredited E-Learning Course

Study method – Online, self-paced

Estimated duration (Indicative CPD hours) – 4 hours

Course format – Online (24/7 access)

Entry requirements – no prerequisites required

Assessment type – Complete end of course assessment (80% needed to pass and gain CPD certificate)

Certification/Qualification – Downloadable CPD certificate

Cost(s) of assessment and certification – Assessment and certification costs included in the course price

Course accreditation – CPD Certification Service (CPDUK)

Course access – Part-time (1-year access)

Course delivery – via desktop PC/MAC, laptops, tablets or smartphones.

Course aims

This Assertiveness and Self-Confidence eLearning course will give learners an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of the learners’ lives and have a positive effect on all of them.

Learning outcomes

The learning outcomes of this online Assertiveness and Self-Confidence training course are to:

  • Define assertiveness and self-confidence, and list the four styles of communication
  • Describe the types of negative thinking, and how one can overcome negative thoughts
  • Explain the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive behaviour
  • Utilise methodologies for understanding your worth – and the use of positive self-talk
  • List reasons why a pleasing appearance and body language are critical for creating a strong first impression
  • Practice sending positive communications phrased as “I-Messages.”
  • Practice strategies for gaining positive outcomes in difficult interpersonal situations.

Who is this online Assertiveness and Self-Confidence training course for?

This online Assertiveness and Self-Confidence training course is suitable for those who want to be able to express feelings, wishes, wants and desires appropriately and is an essential personal and interpersonal skill.

What is covered in this online Assertiveness and Self-Confidence training course? 

This online Assertiveness and Self-Confidence training course includes the following:

Module One: Getting Started

  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives

Module Two: What Does Self-Confidence Mean To You?

  • What is Assertiveness?
  • What is Self-Confidence?
  • The Four Styles

Module Three: Obstacles to Our Goals

  • Types of Negative Thinking
  • Case Study
  • Personal Application

Module Four: Communication Skills

  • Listening and Hearing: They Aren’t the Same Thing
  • Asking Questions
  • Body Language

Module Five: The Importance of Goal Setting

  • Why Goal Setting is Important
  • Setting SMART Goals
  • Our Challenge to You

Module Six: Feeling the Part

  • Identifying Your Worth
  • Creating Positive Self-Talk
  • Identifying and Addressing Strengths and Weaknesses
  Module Seven: Looking the Part

  • The Importance of Appearance
  • The Role of Body Language
  • First Impressions Count!

Module Eight: Sounding the Part

  • It’s How You Say It
  • Sounding Confident
  • Using “I” Messages

Module Nine: Powerful Presentations

  • What to Do When You’re on the Spot
  • Using STAR To Make Your Case

Module Ten: Coping Techniques

  • Building Rapport
  • Expressing Disagreement
  • Coming to Consensus

Module Eleven: Dealing with Difficult Behavior

  • Dealing with Difficult Situations
  • Key Tactics

Module Twelve: Wrapping Up

  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations

What is Assertiveness?

The Concise Oxford Dictionary defines assertiveness as:

“Forthright, positive, insistence on the recognition of one’s rights”

In other words:

“Assertiveness means standing up for your personal rights – expressing thoughts, feelings and beliefs in direct, honest and appropriate ways”

It is important to note also that:

“By being assertive we should always respect the thoughts, feelings and beliefs of other people”

Those who behave assertively always respect the thoughts, feelings and beliefs of other people as well as their own.

“Assertiveness concerns being able to express feelings, wishes, wants and desires appropriately and is an important personal and interpersonal skill.  In all your interactions with other people, whether at home or at work, with employers, customers or colleagues, assertiveness can help you to express yourself in a clear, open and reasonable way, without undermining your own or others’ rights.

Why is this online Assertiveness and Self-Confidence training course essential?

Being assertive means speaking up for yourself, being able to express your opinions and feelings and being able to say no. Assertiveness is essential for healthy self-esteem and your overall wellbeing. Assertiveness enables individuals to act in their own best interests, to stand up for themselves without undue anxiety, to express honest feelings comfortably and to express personal rights without denying the rights of others. Our online Assertiveness and Self-Confidence training course will help learners to become more confident in themselves.

How do I book for the online Assertiveness and Self-Confidence training course?

You can book for Assertiveness and Self-Confidence training course online. Just click ‘Buy Now’ in the top right-hand corner of this page to order the Assertiveness and Self-Confidence training course online. Follow the instructions to complete the order for your Assertiveness and Self-Confidence training course.

Once you complete your Assertiveness and Self-Confidence online order, you will receive a confirmation email within a few minutes. You will also receive a separate email providing you with the link to the Assertiveness and Self-Confidence training course online and login details. You should then be able to access the online Assertiveness and Self-Confidence training course portal immediately and complete your online training modules.

Certification and Accreditation

On successful completion of the online Assertiveness and Self-Confidence training course, you will be able to download, save and/or print a quality assured CPD certificate. Our CPD certificate can be used to provide evidence for compliance and audit (recognised internationally).

LearnPac Systems and The Mandatory Training Group have worked with a range of subject matter experts to develop high-quality online training courses and programmes. The CPD Certification Service (CPDUK) has peer-reviewed independently and accredited our online Assertiveness and Self-Confidence training course as conforming to universally accepted Continuous Professional Development (CPD) guidelines.

Click here to see our CPDUK corporate continuing professional development accreditation.

Online assessment

On completion of the online Assertiveness and Self-Confidence training course, you will be required to complete an online assessment (pass mark of 80%).

If you don’t pass the first, don’t worry! You can take the online test as many times as you need with no extra charge.

Click Here for Online Training Courses, Programmes and Qualifications.

Why choose LearnPac Systems’ E-Learning courses?

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications including the following categories:

LearnPac Systems is a leading UK provider of accredited online training courses, programmes and qualifications. Contact our Support Team on 024 7610 0090 or via Email to discuss your online training requirements.

Assertiveness and Self-Confidence Training – Online Training Course – CPDUK Accredited E-Learning Course.

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